Eating & Exercise Plans

To help you achieve your goals we’ve got some exercise and diet help.

Our Super Smoothies Recipes, Vegan Eating Plan and Exercise Plan booklets each provide some FREE help on the way to a balanced lifestyle.

Just click the link below to add any of the booklets to your shopping cart. They’ll be downloaded electronically and they are FREE.

And do let us have any comments you have on them.  You can either leave a review by clicking on the image of the booklet and leaving a review or write to us at

Look forward to hearing from you.

    Super Smoothie Recipes


    Vegan Eating Plan

    Fruiteatox Exercise Plan

    Exercise Plan