Fruiteatox

Fruiteatox

Healthy snacks with Fruiteatox

31st July 2018

It’s great to stick to a healthy diet to nourish your body with the right things but what happens when a case of the munchies occurs? Don’t worry, we’ve got you armed with an arsenal of the best healthy snacks to go with your cup of Fruiteatox any time of the day! 

Mid-morning

Berries

A mixed cup of strawberries, raspberries and blueberries is great for giving us a shot of vitamin C, fibre and heart-healthy antioxidants, and is a fantastic virtually fat-free choice. Remember to grab yours before leaving the house to ensure you’re never without a low-calorie snack.

Nakd Bar

The guys at Nakd don’t mess around with the base ingredients too much which means more goodness for your belly and – even better – a bar counts as one of your five a day! 

Mid-afternoon

A boiled egg

Liable to the munchies between lunch and dinner? It’s not the most glamorous snack but, trust us, eggs are the bomb. Inside that shell you have a vitamin D-packed ball of protein that will keep you full until dinner.

Metcalfe’s Skinny Popcorn

Coming in at just 83 calories a bag, Metcalfe’s Sea Salt popcorn is our favourite alternative to crisps and so much more satisfying. Made from just three natural ingredients, it’s also great for vegans and coeliacs. 

Evening treats

Dark chocolate

You absolutely can enjoy the odd two squares of chocolate – just make sure it contains at least 80% cocoa. According to nutritional advisor Faye Townsend, cocoa has free radical- (compounds created by environmental toxins and cellular processes) fighting abilities – another reason we need our chocolate.

Ape Crunchy Coconut Bites

These super-scrumptious coconut snacks from Ape are baked bites of goodness from the high-fibre coconut. We’ve seen some with sesame seeds or naked so you’ll just have to much your way through the varieties to find your favourite.