Fruiteatox
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  • It’s so tempting to put off any form of exercise when the nights are still long and the weather is pretty bleak. But that doesn’t mean you have to stay snuggled up inside until spring comes…

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    As we’re just about getting through the depths of the colder months of the year we rely on warming and nutrient-packed teas give our immune systems the boost they need. Picking a detox tea as an…

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    Celebrity workouts that work

    22nd January 2018

    Image credit: Kayla Itsines Facebook Ever wanted to have abs like Ellie Goulding, Millie Mackintosh’s toned legs or longing for a physique to rival Gigi’s? With a little guidance from these specially designed workouts, you might…

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    Have the Christmas holidays left you feeling bloated and lethargic after all that rich and indulgent feasting? While it’s great fun to share holiday treats with family and friends, and everyone should enjoy the season, we…

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    The natural beauty products to have on your radar  It’s true, we’re becoming more and more aware of what we put into our bodies. Maybe you’ve decided to detox your body and the next step is…

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