Fruiteatox

Fruiteatox

Paleo Banana Bread

1st August 2014

10592219_10154460339710305_147032163_nI love sweet desserts, but I’m always looking for healthy alternatives. Moist, sweet, but not sickly: this is a banana bread that includes no refined sugar, no grains and no added sweeteners. It also handily falls into the category of a ‘paleo’ banana bread, so if you’re into that kind of thing (or are simply looking for a healthy alternative to normal, sugary banana breads) then give this a try:

Ingredients:

4 large ripe bananas

4 eggs

1/2 cup crunchy peanut butter

4tbs coconut oil

1/2 cup coconut flour

1tbs cinnamon

1tbs ginger

1sbs baking powder

1tbs bicarbonate of soda

Method:

1. Preheat oven to 180 degrees.

2. Mash bananas and add to peanut butter, eggs and coconut oil. Blend.

3. Once consistency of wet ingredients is smooth, add the dry ingredients and mix.

4. Line a metal bread pan with grease-proof paper and pour in mixture.

5. Bake for 35-40 minutes. Remove from the oven and leave to cool

It’s delicious on its own, but if you require a sweeter taste then this banana bread is also amazing drizzled with honey and sprinkled with extra cinnamon and ginger for a spicy kick. Eat for breakfast, as a snack, or warmed as a dessert…served with a side of greek yogurt.

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